Monday, August 27, 2012

Baked Oatmeal

By Kelly Frey


3 eggs
1 Tbsp vanilla extract
1 cup unsweetened applesauce
6 1/2 droppers full stevia
1/2 cup Sucanat or brown sugar (Note: if not using any Stevia, increase your choice of sugar to 1 cup)
1 banana, sliced
1 cup fruit of your choice-- frozen or fresh blueberries, fresh or dried cranberries, frozen or fresh mango, or chocolate chips
5 cups old fashioned oats
1 tsp salt
3 tsp baking powder
1/2 cup flax seed, ground
1 Tbsp cinnamon
2 1/2 cup 1% milk


Preheat oven to 350 degrees.

In a large bowl, mix eggs, vanilla, applesauce, and Stevia until combined. Add Sucanat, banana, and other fruit of your choice (if using chocolate chips, add them last). In another bowl, mix oats, salt, baking powder, flax seed, and cinnamon. Dump dry ingredients into wet ingredients; mix well. Pour in milk and stir until combined. Spray one 12 and one 6 cup muffin tin with cooking spray or use cupcake liners. Scoop mixture evenly into muffin cups. Bake 35-40 minutes or until the center of each muffin is set. Cool and enjoy -- or freeze them in gallon freezer bags.

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