Mac and Cheese

By: Cyndi Gilbert4 tablespoons butter

3 tablespoons flour

1 tsp garlic salt

1 tsp onion powder

3 cups fat free milk

2 cups shredded sharp cheddar cheese

1 1/2 cups shredded gruyere cheese

1/2 cup panko crumbs

cooking spray

salt and pepper to taste


Directions-

-cook macaroni according to box al dente directions. drain and put back into large pot.

-on medium heat melt butter then whisk in flour, then garlic salt and onion powder.

-on medium high, add in milk slowly while still whisking for one minute.

-turn off heat then slowly add 1 1/2 cups cheddar cheese and all the gruyere cheese into mixture while still whisking.

-once all cheese is melted, add mixture to macaroni salt and pepper to taster, then mix well in pot.

- pour macaroni into sprayed baking dish and spinkle remaining 1/2 cup cheddar cheese on top.

-spinkle panko crumbs on top then spray lightly with cooking spray.

-bake at 350 degrees for 30 mins.