Saturday, October 8, 2011

Roast with Apple Chutney

by Christina Myers
ROASTED PORK TENDERLOIN WITH APPLE CHUTNEY
SERVES 8
PREP TIME: 15 Minute(s)
COOK TIME: 35 Minute(s)

INGREDIENTS
3-4 medium Granny Smith apples, cored and cut into small chunks
1/2 cup dried cranberries
1/4 cup coarsely chopped walnuts, toasted (optional)
2 pork tenderloins (about 2 lbs.)
1 package Knorr® French Onion recipe mix
1 cup apple cider or juice
1/4 cup firmly packed brown sugar
1/3 cup water
1 Tbsp. olive oil
1/2 tsp. ground cinnamon
1/2 tsp. ground ginger

PREPARATION
Preheat oven to 450°.
Combine apples, cranberries and walnuts in a medium roasting pan. Season pork with salt and pepper and place on top of apple mixture.
Combine remaining ingredients and pour over the pork and apple mixture.
Roast 30 minutes or until pork is cooked to desired doneness.

NUTRITION INFORMATION per serving
Calories 290, Calories From Fat 100, Saturated Fat 3g, Trans Fat 0g, Total Fat 11g, Cholesterol 75mg, Sodium 370mg, Total Carbohydrates 26g, Sugars 21g, Dietary Fiber 2g, Protein 24g, Vitamin A 0%, Vitamin C 6%, Calcium 2%, Iron 10%

***Note: I like to substitute beef roast for the pork tenderloin, too, and cook it in the crock pot on low for about 7hrs.

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